Fall 2024 Programming

Deep Water Exercise

Deep Water Exercise (13-Adult) - Swim Skills Needed

This class offers a no-impact environment in deep water that not only works your heart, but also works on muscle strength and range of motion. All skill levels are welcome as flotation belts are provided; however, participants must be comfortable in deep water.
No classes on Saturday, October 12th

Swim Skills Needed: Should be comfortable in deep water